UPCOMING CLASSES, COURSES AND WORKSHOPS
DROP-IN MINDFULNESS & MEDITATION CLASSES
Monday's 6pm (Harbour Hotel),
Wednesdays 7:45pm (Breathe Bristol Yoga Centre)
Mondays, 6pm at The Harbour Hotel: Come straight after work for a healthy dose of mindfulness and positivity. Co-Taught with Mark Dunn, each week we follow a guided meditation practice with shared insights into how to change negative thought patterns into positive, proactive patterns. Book via MoveGB )
Wednesday evenings, 7:45pm at Breathe Bristol Yoga, Evening Meditation - a class to come and build up your practice and get gratitude at the end of your day. £7/£5 or book on MoveGB.
The Harbour Hotel is located at 49/55 Corn Street, Bristol BS1 1HT
Breathe Bristol Yoga Centre is located at 20 Upper Maudlin St, BS2 8DJ
"Your class is amazing! It's a privilege to be there- and has really helped me over the last couple of weeks so thank you "- Roz Okatan, 2017
I love Neil's weekly meditation classes - varied exercises, but also a regular practice of connecting with myself. - Rob, 2016
"Neil is very friendly and welcoming and doesn’t push anyone to step outside of their comfort zone. The course has bought a new way of thinking into my life. Neil’s many metaphors helped me understand context of what was being taught and were really good! "
- Anonymous course participant, 2018
"The course gave a real insight and understanding into the practice of mindfulness, by explaining the physiological changes that occur in the brain, Neil cultivated a space whereby we are in control of ourselves. That negative thought patterns are not in control of us, we can train our minds, just as we can train our muscles for sport. This created a safe space where course participants felt they could share their thoughts and personal struggles.
His approach is very warm to all participants. The structure of tackling a different topic each week worked really well. I really enjoyed the experience, gutted I missed the last session, keen to learn more, thanks Neil :) "
- Katy, 6 week course participant, 2018
"I liked the way that you explained how the brain reacts to thoughts. It helped me understand my own experiences more and I have learned to let go of arguing with reality!" - Esther, 6 week course participant, 2018
Our next workshop is...
Mindfulness & Positivity
Sunday 22nd April 2018, 10am - 5pm SOLD OUT
Workshop at The Vaults Spa function room, Bristol Harbour Hotel
(53-55 Corn St, Bristol, BS1 1HT). Facilitated by Mark Dunn & Neil Morbey
This one day workshop will explore ways to turn negative thought patterns and habits into positive perspectives and meditation techniques to help relax and ground you in the moment. These combined mindfulness and positivity techniques empower you to lead a more peaceful, happy and fulfilled life.
“This mindfulness workshop would be useful to anyone. I have gained new skills to transform my life” Jamie
“I absolutely loved the workshop. Very relaxed, educational and inspiring” Kelly
“I would recommend this to anyone who seeks to live a more peaceful life.” Abi
How to Book:
Investment: £75 per person or £99 with additional spa / gym day pass
Call Neil on 07734 812 582 or email firstname.lastname@example.org
Places are limited so early booking is recommended.
"This has absolutely been the best experience of complimentary therapy (or indeed of any therapeutic activity!) I have ever had. I have already recommended him to pretty much everyone I speak to!"
(Lulu, Bristol, November 2015)
see you soon!