Groups Classes
A List Of Current Classes
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"I think the course is life changing. It is taught with honesty, insight and integrity. The facilitation of group participation creates a safe and supportive environment"
6 week Mindfulness & Positivity Course participant
"This is, by far, the best self-help course I have ever undertaken. The way in which we identify our issues, and address each of them is excellent because we are expertly guided to find our own solutions. This course is brilliant value. I have spent a lot of money on life coaches and counselling over the years but the course delivered more benefits to me than anything else I have ever done. " 6 week Mindfulness & Positivity Course participant