A life coach, counsellor, and mentor helping anxious minds find peace through self-acceptance and emotional awareness. 

For over 10 years, I've been privileged to walk alongside hundreds of people on their journey from anxiety to inner peace. 
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  • Stuck in cycles of overthinking and anxiety?
  • Ready to move beyond just surviving and create a life that feels authentically yours?
  • At a crossroads, knowing it's time for change but unsure which path to take?​
​If any of these resonate with you, then you're in the right place!

​1:1 Weekly Coaching Sessions: Your Path Through Anxiety

Transform your relationship with anxiety through focused, practical 60-minute sessions designed to create real change in your life. Each week, we'll work together to navigate challenges, celebrate progress, and build lasting confidence.
Sessions Starting at £60 ​
​Let's talk about how we can work together to create the change you're seeking.

​While one-to-one coaching offers deep personal support, many people find that group work adds another powerful dimension to their journey. If you're curious about exploring self-discovery in a supportive community setting, take a look at my upcoming group sessions below.

Bringing Mindfulness to Your Organisation

​Want to transform your team meetings from mundane to mindful? Looking to build genuine connection and resilience within your organisation? I offer engaging, practical workshops that make mindfulness accessible and enjoyable.
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  • Full-Day Immersions: Deep-dive team building workshops focusing on connection, communication, and play
  • Power Hours: 60-90 minute sessions introducing mindfulness, meditation, and stress management techniques
  • Quick Connects: 20-minute team grounding sessions to start your day with clarity and purpose

Want to learn more about how we could work together? I'd love to hear from you

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"I did 1:1 coaching with Neil. This has absolutely been the best experience of complementary therapy (or indeed of any therapeutic activity!) I have ever had. I have already recommended him to pretty much everyone I speak to!" (Testimonial from Lulu),