6 Week Course: 'Mindfulness and Emotional Resilience.'
Learn to manage and channel your emotions peacefully and productively!
Thursdays - 01st October - 05th November, 6pm-7:30pm
+ Optional one day retreat (from your home)
Register now in advance for this meeting (£40 registration fee)
This ids offered in the spirit of *Pay-What-You-Feel* so you have the option to pay more at the end of the course. This course usually costs £100.
If you struggle with stress, anxiety, frustration or lack of motivation then this course is for you. I'm offering a live group course, worth over a hundred pounds, for only a £40 up front fee (to commit you in) and then you can pay-what-you-feel once the course is finished (including nothing extra!)
I'll teach you how to meditate and use techniques to overcome anxiety, frustration, guilt and shame.
Email Neil@Positively-Mindful.com with any questions.
"I’m loving the course - sad it’s coming to an end . So many useful coping mechanisms explained in a way that is fun and makes it “stick”. My favourite parts are the meditations!" - Lucie
Mindfulness and Emotions: How to reduce stress and utilise emotions to create happier and more effective action.
Level 1 skills focus on understanding and channeling our strong inner emotions to help us develop inner resilience and motivation for peaceful and powerful action.
Register now in advance for this meeting
Please do donate to help me continue to offer these: paypal.me/neilmorbs or firstname.lastname@example.org via paypal