MONDAY MORNING MELLOW MOTIVATION 
​LIVE DROP-IN CLASS, ONLINE
Donation Based - Pay what you feel, afterwards.
​Register here now.
Download free Zoom meeting software: https://zoom.us/

Have you got a routine?
Are you setting yourself up for a great week? 
Want to start in a gentle, yet useful way? 
Come and join me to help us all change our weekly habits for a better experience.

So what happens?

1. Prep 5 (water, warmth, welcoming space)
2. Meditation 15min
3. Open up Journal, with prompts. 15min
4. Roll out the mat. Guided yoga practice 15min
5. Brief talk and share.

Please do donate to help me continue to offer these: paypal.me/neilmorbs or neilmorbey@gmail.com via paypal

" I am loving the classes, they are revealing different things to me each week and I’m using them to find different ways to approach life "- Claire