Positively Mindful
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​Monday Morning
Mellow ​Motivation 

MONDAY MORNING MELLOW MOTIVATION 
​LIVE DROP-IN CLASS, ONLINE

Donation Based - Pay what you feel, afterwards.
​Register here now.

Download free Zoom meeting software: https://zoom.us/

Have you got a routine?
Are you setting yourself up for a great week? 
Want to start in a gentle, yet useful way? 
Come and join me to help us all change our weekly habits for a better experience.

So what happens?
  1. Prep 5 (water, warmth, welcoming space)
  2. Meditation 15min
  3. Open up Journal, with prompts. 15min
  4. Roll out the mat. Guided yoga practice 15min
  5. Brief talk and share.
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Please do donate to help me continue to offer these: paypal.me/neilmorbs or neilmorbey@gmail.com via paypal
" I am loving the classes, they are revealing different things to me each week and I’m using them to find different ways to approach life "- Claire
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