Would you like to slow down, relax and let it all go?
I offer a one hour massage session to help you to release your stress and enter a meditative state, as therapy to the mind/body together. You can choose:
In all sessions your emotions are welcomed - you can release and cry or shout into a pillow. You are in a safe space to receive safe , therapeutic touch - soothing your body whilst emptying your mind. I will guide your breath and body to encourage tension release.
In the 'counselling massage' (talk and touch) we talk whilst we get into some emotional areas of your life and we link the body and mind to release simultaneously.
I'm offering a rate of £30 for40 minutes of massage, with a little time at the start and the end to enter and leave the space. (Total session time 1 hr)
This is not a sports / deep tissue massage. It is an intuitive, relaxing massage. It can offer some muscle relaxation, but please see a massage or physio specialist if you have physical injuries.