"Your class is amazing! It's a privilege to be there- and has really helped me over the last couple of weeks so thank you "- Roz Okatan
Morning Meditation and Check-In
Live drop-in online class
Every weekday 7am-7:30am
Just £10, per person, per week (first week is free!)
FIRST WEEK BEGINS TUESDAY 8TH AUGUST
Book here
What happens in a session? I wrote a blog about it here
Live drop-in online class
Every weekday 7am-7:30am
Just £10, per person, per week (first week is free!)
FIRST WEEK BEGINS TUESDAY 8TH AUGUST
Book here
What happens in a session? I wrote a blog about it here
- Meditation: Expertly guided by Neil - different styles each week
- Check-in: An opportunity to share your experience (we use the tool PIES & Gravy)
- Intention Setting for the day ahead
I love Neil's weekly meditation classes - varied exercises, but also a regular practice of connecting with myself. - Rob
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