EXAM STRESS BUSTING SESSIONS

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Don't let them suffer in stress!
​Are you finding your students experiencing the following around the exam period?
  • For teens in exam times
  • Stress and anxiety, stopping their ability to focus
  • Mild panic, reactive mood swings or hiding away and self-sabotage
I offer 1 hour sessions to equip young people with tools to handle stress, calm the nerves and share their experiences with others. This includes a meditation practice. If you think this could be invaluable at  your school please contact me. If you think it is something useful as a parent, please see below. 
Neil has really helped me, and has given me many techniques which I will continue using in the future 17 year old who attenended two stress busting sessions