When we misunderstand each other we can feel like worst enemies. 
When we understand ourselves first (our wounds, attachment patterns, projections and communication styles)...
​...then we can begin to understand the other with ease and compassion.

Intimacy flourishes after we get each other's perspective 
​I help people to feel and understand each other 

I believe you can't help but love someone once you really understand them

Learn and practice in a live group:

Receive personal coaching to help your relationship thrive

All Sessions are 75 minutes

Fees:

Intro Session: £49

After this
  • If you earn a higher amount (£45K +) please pay £115 per session
  • If you earn a medium/low wage (£45-25k) please pay £100 per session
  • If you earn a very low wage please pay £85 per session. 

​Couples work is much more complex than 1-1 work and we all have to work to hold the space as best as possible. For this reason, I recommend sessions are 75 minutes to allow extra space to talk and listen. If you want more time we can add extra minutes on for a pre-agreed fee.
  • This is the Online Session cost
  • Add extra if I drive locally, to you (£5 Stroud, £10 Cheltenham/Gloucester, £15 Bristol)
  • If you want to come to my Stroud counselling room please pay £5 extra
  • Please let me know if you need financial assistance - If I have clients paying the higher

​
Allow extra room booking and travel fee if you want me to come to you. 
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I am open to working with:
  • ​Individual sessions - for 1-1 work outside of the relationship or even with friends in 1-2 or 1-3 ways that help more people at once.
  • ​Couples Counselling: Resolve differences and let go of the baggage. I engage with you in a process, nurturing and supporting your growth as a couple while respecting both your individual viewpoints.
  • Family Reuniting: We can engage with a family members to help everyone be heard and unite a family again.
  • Monogamous and Polyamorous relationship counselling, marriage counselling, same sex couple counselling, LGBT couple counselling (I identify as cis-male and polyamorous and work within the LGBTQ+ community. I have an open relationship with my female partner).
Tools you could learn together:
  • Intention setting - the way I begin each session 
  • The key is talking and listening - which can be taught! (Here's one way)
  • Expectation setting and boundaries.(instead of control)
  • Mindful ways to deal with our own emotional reactions
  • Mindful communication techniques
  • Timed talks to rebuild honest connection
  • Learning the power and means to express both resentment and appreciation to one another
  • Learning each others' Love Languages 
  • Learning the power of rupture and repair
  • Practices to rekindle intimacy.
  • Deeper touch and intimacy practices.
A typical session

Lasts 75 minutes and includes:
  • pausing practice,
  • listening practice ,
  • focus on communication practice to help understanding flourish
  • emotional release and holding,
  • led by intention, set by the individuals.

We will be focused on a specific intention with agreed actions. I will make notes and send them to you, along with agreed actions.

Recordings can be made if requested. In talking we can explore what causes negative emotions; such as anger, rage, frustration, guilt, jealousy, worry or stress within the relationship.

I teach simple, effective techniques to healthy communication. I also help by reflecting and acting as a level-headed third party in discussion.

My role is not judge, but advocate for healthy expression and listening. I facilitate you to find your own solutions, in a calm environment on non-judgement.
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"I've had four 1:1 sessions with Neil and am excited about booking the next block. This has absolutely been the best experience of complimentary therapy (or indeed of any therapeutic activity) I've ever had. I have recommended him to pretty much everyone" (Lulu)
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"Neil  has an amazing friendly and welcome approach which children relate to and that made the whole process much easier  Neil really "gets it " (Tanya, 1-1 Family-Relations Client)