Imagine if… Eating fruit and vegetables was even more enjoyable than eating sweets and chocolate
Imagine if…Working out and stretching your body was even more enjoyable that scrolling the internet
Imagine if…Meditation and spiritual connection was even more enjoyable than YouTube short videos
Imagine if…Reading and writing was even more enjoyable that internet shopping
Imagine if…Talking with friends was even more enjoyable than browsing the news
Imagine if…Going outside and appreciating life was even more enjoyable than staying in and watching TV or browsing the internet
Imagine if…Stillness and silence was even more enjoyable than filling the mind with input and stimulation
Imagine if…You loved mind-body practices even more than you love vegging out
Imagine if…You found more pleasure than you’ve ever known in connecting to your sexual power than you ever found in quick porn
Imagine if…You loved intimacy with your partner, seeing them and being seen, and found it even more enjoyable than isolation and internet zombie mode
Imagine if all these things were what you loved.
Imagine if you did these things daily, because you loved them
Imagine how you would feel and be if you craved these empowering practices and those other, autopilot addictions just seemed as odd and unpleasant as eating your most disliked food and drink,
When the mind-body is aligned to the truth it’s as natural to not do those things as it is to avoid dirty and unhygienic things. Because those things are toxic. We realise that the healthy things are delicious, fun and invigorating. It’s so easy.
Imagine if you just loved life and lived in a way that helped you
You’d feel amazing
You’d be so grateful
You’d be buzzing with positive energy
And life would be fun
I wrote this for myself. I’m on a journey to help myself attain this attitude of mind and body. If you’d like help with this on your journey I help others with mindfulness practices, coaching and mentoring. I help people find more intimacy in themselves and their relationships. I help people shift their mindset to enjoy more things that help them and see the truth behind things and people that are toxic for them and naturally stop seeing and doing them. If you’d like to work with me click here: https://www.positively-mindful.com/11.html
Neil Morbey is a meditation teacher, group facilitator and inspiration guide for Positively-Mindful.com
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